top of page

Personal Training

Certified Coaching Professional

AW Fitness offer Personal Training in your home, garden, outdoors or gym based. One to one training is a private, personal and convenient way to kick-start your health and fitness. 

We offer Personal Training which is a service designed to get you the best results possible, here's what it will involve:

- Face to face Personal Training is perfect for motivation and accountability, having the structure with added variety having a fitness session in the diary every week. 

- A tailored training plan based around what equipment you have access to, what your goals are, your level of ability and how often you can/would like to train.


- A tailored nutrition plan based around what you have access to, what style of plan would suit you best and based around when you can eat during the day.

AWFitness Logo.png
Personal Training: About Me
bottom of page